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| Valerian Rest
Safe to take day or night!
Description
Valerian Nightime is a well known herb for insomnia and includes another sleep enhancer, lemon balm. Valerian is also good for calming tense muscles and easing daytime anxiety. Valerian derives its name from the Latin word, Valere, meaning "to be in good health", perhaps due to its effect on stress and sleep. Stress has been linked to many chronic disorders and certainly aggravates symptoms of pain. Classified as a nervine, valerian calms the nervous system and subsequently lessens anxiety and pain. Research indicates valerian favorably affects sleep by reducing nighttime latency (the time to fall asleep) and nighttime awakenings, allowing for a deeper sleep. *

Odor Free Valerian Nighttime’s exclusive Dual Control coating
naturally protects its active ingredients and locks out the pungent
aroma of valerian.
Stomach Gentle Valerian Nighttime™ contains Lemon Balm extract to
soothe the stomach before bedtime.
Dosage
Take one
to two tablets one hour before bedtime. Up to three tablets may be taken.
Precautions
If sleeplessness
persists continuously for more than 2 weeks, consult your doctor. Insomnia
may be a symptom of a serious underlying medical illness. Do not take this
product if you are taking sedatives or tranquilizers without first
consulting your doctor. Avoid alcohol and do not drive or operate
machinery while taking this product.
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